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YOGA set to live music by The Cosmic Orchestra
Led by Ben Wisch & Denise DeLuca
Tuesdays at 7:00 PM
September 17 • October 15 • November 12, 2019
$15 per person / per session
Come renew your body, mind, heart, and spirit.
This gentle Yoga practice is perfect for those who have never done yoga before as well as those with previous experience. The first half of the class will be a physical flow that links breath with movement (Vinyasa Yoga) and the second half will be guided restorative postures and deep relaxation. The entire practice will be enriched by live music from members of The Cosmic Orchestra.
Ben Wisch and Denise DeLuca bring a combined forty years of Yoga practice and study to support students in a life enhancing experience. Together they lead retreats, trainings, and workshops nationwide and are excited to offer these monthly Yoga classes to the Shelter Rock community starting this Autumn 2019.