Natural, Drug-Free Ways to Treat Anxiety and Insomnia

Richard Carlton, MD will teach us how to get a handle on anxiety and insomnia by using natural approaches such as dietary changes, nutrient supplements, herbs (including CBD), cognitive approaches (including meditation), and FDA-approved medical devices.

Dr. Carlton thinks “outside the box”. He contributed a chapter to a textbook on integrative approaches to depression. He co-authored a book on natural approaches to treating Type 2 Diabetes. And he is the co-author and editor of a book on wound healing. With 45 years experience in holistic/integrative medicine and psychiatry, he has a lifetime’s worth of “pearls” to share with us.

Date/Time:
2/2/2020 1:15 PM - 3:00 PM
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Location
Art Gallery
Contact:
Sharyn Esposito
(516) 472-2960
sesposito@uucsr.org
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